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Have you ever really stopped to think about how powerful your words and thoughts are? It may sound silly but in many of my life coaching sessions people have never taken the time to look at what they are really … Continue reading
I was thinking about what to talk about this week and a lesson that keeps coming up for me is: you are supposed to be right where you are. I know times in my life (including right now) I may … Continue reading
Here is part 2 of my video log on accountability and maintaining your goals longer this year. There is no one right way to achieve a goal, there is no exact system that is right for everyone, but there are … Continue reading
Well it is a new year and it’s crazy how fast the previous year has flown by. I remember saying to myself I can’t believe it is 2011, and now here is 2012. This year it will be different for … Continue reading
Well it is the first day of 2012. What do you hope for this year? Did you have resolutions or goals for last year? And if so how did you fair in seeing them through? Maybe you might be in … Continue reading